
Meal Planning Simplified
Learn how to make restaurant-worthy meals in 20 minutes
WORKSHOP DESCRIPTION
Most people plan meals the hard way - or not at all. This workshop teaches the system I developed after years in professional kitchens: how to build a week of different, restaurant-worthy meals around a small set of smart ingredients, so that dinner on any given night takes under 20 minutes and never feels like a repeat. We work through the planning process together - how to build your weekly menu, how to shop once and cook differently all week, and how to use flavor, spice, and technique to make simple ingredients taste like you spent hours you didn't have. By the end of the session you'll have a personalized weekly meal plan built for your household, your dietary needs, and your schedule - ready to use the same week. What's included • A 2-hour hands-on planning workshop in the studio • Your personalized weekly meal plan built during the session • A printed workbook to take home and reuse each week • A spice blend kit to start cooking with immediately • A digital copy of Meal Planning Simplified (€27 value) • Tea, coffee and spritzers throughout • Lunch !Class taught by Mariko Amekodommo is a celebrity chef and culinary experience host who spent years cooking for Hollywood's biggest stars before training as an Ayurvedic instructor in Mumbai!












UPCOMING SESSIONS
Cancellation Policy
To cancel or reschedule please contact us at least 72 hours before the service starts.
Contact Details
Na Libušince
Na Libušince 96/7, Prague 2-Vyšehrad, Czechia
mariko@marikopresents.com