Postpartum Massage

WORKSHOP DESCRIPTION

After birth, a mother’s body begins an intense process of healing and adjustment. Postpartum massage offers gentle support during recovery, helping you regain strength while providing a moment of rest and self-care. Benefits include: Relief from muscle tension caused by pregnancy, birth, and newborn care Support for postural recovery Reduced neck, shoulder, and back discomfort from breastfeeding and carrying your baby Improved circulation and recovery Stress reduction and emotional well-being Promotion of relaxation and restorative sleep A nurturing opportunity to care for yourself during the fourth trimester Whether you had a vaginal birth or a cesarean birth, your session will be adapted according to your stage of recovery and personal comfort. Contact: Clarice at smejkal@duly.cz