Pregnancy Massage

WORKSHOP DESCRIPTION

Pregnancy massage is specially adapted for each stage of pregnancy, using safe positioning and techniques that promote both physical and emotional well-being. Benefits include: - Relief from back, neck, hip, and pelvic pain - Reduction of muscle tension and leg cramps - Improved circulation and lymphatic drainage - Reduced swelling in the hands, feet, and legs - Better sleep and deeper relaxation - Reduced stress and anxiety - Greater body awareness and preparation for birth Each session is tailored to your individual needs, creating a peaceful space where you can reconnect with your body and your baby. Contact: Clarice at smejkal@duly.cz