I am a qualified somatic coach, bodyworker, therapist and facilitator living in Prague since 1993.  

 

I support women who no longer want to be held hostage by past stories and habits, women who know that life is so much sweeter on the other side of stagnation, fear, anxiety, shame and self-sabotage. True abundance is when we go after the things we can just barely imagine becoming real - when we get to share our gifts and contribute to the rich diversity of which we are a part.

 

Are you ready to get out of your own way and support yourself moving forward?  No matter what difficult circumstances you have experienced, whatever odds may be against you, whatever unfairness is in the world, don’t you want a life with more meaning, more fulfillment and more joy?

 

Somatic coaching is neuroscience backed. With evidence-based strategies and practices, you will strengthen your backbone, so you get to the place where you are unrelenting in your vision, yet also learn creative flexibility, resilience and purpose in how you get there. 

 

When we slow down and listen, our inner knowing can redirect us, and, like a plant given better conditions, our body itself can facilitate the repair,  healing, or life transition we need.  

 

Clients come to me after they have already tried everything – retold every life story, analyzed every behavior pattern – but even after years in therapy, everyday life is still a struggle and they are still stuck. If this sounds familiar, perhaps somatics is for you. Here, we slow down and turn inward, to listen to shine the light on our deepest longings.

 

Do you want a better relationship with your body? To trust your feelings and sensations?

To identify your values and desires, and let them guide you forward?

 

With somatic coaching, we go on a journey in which we explore how life has shaped you, determine your values and goals, and specify a commitment to yourself that you intend to achieve through and beyond the sessions. We use somatics - felt sense, movement and bodywork technique – to consciously reshape ourselves.

You will let go of what is no longer needed and practice how to be in the new shape you want to embody. 

 

Since 2016, I have collaborated with Laura Henderson offering support groups, workshops and seminars dealing with real-life struggles and moving towards wellbeing in community, through art, movement, somatics and sound work.  Together we are called Form & Flow Therapy and many of the workshops listed here will be run by us together. 

 

I am a Montessori educator and have a background in dance, movement, circus, theater and singing. I deeply value each of us finding our most authentic, most alive version of ourselves. I often work with survivors of sexualized violence, mothers, people with high anxiety., neurodivergent and LGBTQI+ clients, but my door is open to whomever is drawn to this powerful somatic work. 

 

I would be honored to be your guide and witness in transformation. Please reserve a discovery call with me here or send a request with any inquiries via the form below.